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    blade
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    Nike+

    Post by blade on Mon Nov 12, 2007 12:00 pm

    so we need to get in more miles!
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    Re: Nike+

    Post by beholland25 on Mon Nov 12, 2007 12:53 pm

    yeah we can work on that. we still have time.
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    Re: Nike+

    Post by blade on Mon Nov 12, 2007 12:57 pm

    yeah i know, but still, it's too close right now. affraid


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    Re: Nike+

    Post by beholland25 on Mon Nov 12, 2007 1:07 pm

    ok we can work on it.
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    Re: Nike+

    Post by blade on Mon Nov 12, 2007 3:11 pm

    yeah, cuz they have guys who'll put up over 10 mile runs


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    Re: Nike+

    Post by blade on Mon Nov 12, 2007 3:40 pm

    right now we are down by about 8 miles.


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    Re: Nike+

    Post by beholland25 on Mon Nov 12, 2007 4:09 pm

    oh wow.
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    Re: Nike+

    Post by blade on Mon Nov 12, 2007 4:26 pm

    yeah i know, so we need to get out there!


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    Re: Nike+

    Post by blade on Tue Nov 13, 2007 9:45 am

    well a new guy joined my group, so now we're winning by quite a bit. i think he added 28 miles or something to the group. i added 8.07 from yesterday. did you walk a mile? albino


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    Re: Nike+

    Post by beholland25 on Tue Nov 13, 2007 10:03 am

    sorry, no i didnt get a chance to walk any. i will make up for it today. i was with shea from 5-7, then i went straight to church, didnt get home til 8:45ish and by that time i just wanted to rest b/c it had been a full day and then i went to bed. i will definitely do more today.
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    Re: Nike+

    Post by blade on Tue Nov 13, 2007 10:12 am

    well you better! Mad


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    Re: Nike+

    Post by beholland25 on Tue Nov 13, 2007 11:18 am

    i will. yesterday was just a busy day for me.
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    Re: Nike+

    Post by blade on Tue Nov 13, 2007 1:07 pm

    ok you better.


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    Re: Nike+

    Post by beholland25 on Tue Nov 13, 2007 1:26 pm

    we are running at the track remember. i am not sure how many miles i am running though. what are you doing? sunny the weather looks nice for it.
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    Re: Nike+

    Post by blade on Tue Nov 13, 2007 3:22 pm

    yeah i know. i'm doing 1000's. probably 4 of them, if i can manage it. yeah, it's hot outside


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    Re: Nike+

    Post by beholland25 on Tue Nov 13, 2007 3:49 pm

    wow, 4 by 1000. that doesnt sound fun. i am not sure what i am going to do. probably just mileage and maybe like a farlek or something. when are you going?
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    Re: Nike+

    Post by blade on Tue Nov 13, 2007 4:02 pm

    well if you aren't gonna do it with me, then i guess i'll go around 4:30


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    Re: Nike+

    Post by beholland25 on Tue Nov 13, 2007 5:43 pm

    ok sounds good. i will just meet you there. yeah i am just going to do a mileage run today. i might try to run it like a tempo run or something depending on how i feel. i am not feeling as sore today so thats good.
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    Re: Nike+

    Post by blade on Wed Nov 14, 2007 8:50 am

    well i think both of our runs went well Wink


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    Re: Nike+

    Post by blade on Wed Nov 14, 2007 9:47 am

    well the twood's are back on top, but not by much. we have more people joining i think though santa


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    Re: Nike+

    Post by beholland25 on Wed Nov 14, 2007 9:56 am

    rendeer awww...i'm ready for Christmas too!
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    Re: Nike+

    Post by blade on Wed Nov 14, 2007 10:08 am

    that has nothing to do with Nike+ Mad


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    Re: Nike+

    Post by beholland25 on Wed Nov 14, 2007 10:59 am

    i know, but you put a santa in there......so it made me think of christmas.

    i need to update my other running log and then add some more challenges
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    Re: Nike+

    Post by blade on Wed Nov 14, 2007 11:07 am

    yes you do


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    Re: Nike+

    Post by beholland25 on Wed Nov 14, 2007 11:54 am

    i will try to do that sometime today, but i have work to do right now.

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