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    blade
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    Re: Nike+

    Post by blade on Wed Dec 05, 2007 4:57 pm

    oh ok...whatever you say.

    yes at the track. it's up to you, but you need to start doing some kind of workout. you might wanna wear tights or something.

    it's up to you.


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    blade
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    Re: Nike+

    Post by blade on Mon Dec 17, 2007 10:20 am

    you haven't uploaded your ipod lately


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    Re: Nike+

    Post by beholland25 on Mon Dec 17, 2007 12:03 pm

    yeah i know. i keep forgetting.
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    Re: Nike+

    Post by blade on Mon Dec 17, 2007 12:05 pm

    well don't forget!


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    Re: Nike+

    Post by beholland25 on Mon Dec 17, 2007 1:01 pm

    ok, remind me tomorrow.
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    Re: Nike+

    Post by blade on Mon Dec 17, 2007 4:02 pm

    i'm reminding you now!


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    Re: Nike+

    Post by beholland25 on Mon Dec 17, 2007 4:50 pm

    i know, but i cant do it right now.
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    blade
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    Re: Nike+

    Post by blade on Tue Dec 18, 2007 9:30 am

    well don't forget!


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    Re: Nike+

    Post by beholland25 on Tue Dec 18, 2007 10:10 am

    i will try to remember tonight.
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    blade
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    Re: Nike+

    Post by blade on Tue Dec 18, 2007 10:51 am

    there is no "trying" in running


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    Re: Nike+

    Post by beholland25 on Tue Dec 18, 2007 12:44 pm

    yeah yeah
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    blade
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    Re: Nike+

    Post by blade on Tue Dec 18, 2007 3:15 pm

    ok, don't forget


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    Re: Nike+

    Post by beholland25 on Tue Dec 18, 2007 6:45 pm

    ok ok ok
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    blade
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    Re: Nike+

    Post by blade on Wed Dec 19, 2007 9:02 am

    did you do it right?


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    Re: Nike+

    Post by beholland25 on Wed Dec 19, 2007 11:36 am

    yes!!! i finally remembered
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    Re: Nike+

    Post by blade on Wed Dec 19, 2007 12:10 pm

    about time


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    Re: Nike+

    Post by beholland25 on Wed Dec 19, 2007 12:32 pm

    lol....i know
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    Re: Nike+

    Post by blade on Wed Dec 19, 2007 4:49 pm

    well i need to do a track workout today, but i'm not sure if i will or not


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    Re: Nike+

    Post by beholland25 on Thu Dec 20, 2007 10:16 am

    well we need to do the track workout today for sure. what are you going to run? i was thinking about doing 1k's, what do you think?
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    blade
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    Re: Nike+

    Post by blade on Thu Dec 20, 2007 10:24 am

    yeah we need to. i was probably gonna do 1000, 800, 1000, 800

    you could do 1ks, but you still probably need to do longer stuff. it's up to you though


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    Re: Nike+

    Post by beholland25 on Thu Dec 20, 2007 12:42 pm

    yeah, but i just dont know how much i will feel like doing tonight. probably not that much right now. i am really tired.
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    blade
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    Re: Nike+

    Post by blade on Thu Dec 20, 2007 1:46 pm

    yeah i know. i'm gonna be tired also.


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    Re: Nike+

    Post by beholland25 on Thu Dec 20, 2007 3:47 pm

    Yeah, so I dont predict any good workout for tonight. I will try, but I am already tired.

    what if its raining?
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    blade
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    Re: Nike+

    Post by blade on Thu Dec 20, 2007 4:02 pm

    i don't know. my lunch as been delayed. so i'll call you and let you know what's going on


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    Re: Nike+

    Post by beholland25 on Thu Dec 20, 2007 4:20 pm

    oh ok. i was wondering why you were on still when i got back from lunch. now that makes sense.

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