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    blade
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    Re: Nike+

    Post by blade on Fri Dec 21, 2007 9:31 am

    well we didn't do a track workout. maybe we will today


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    Re: Nike+

    Post by beholland25 on Fri Dec 21, 2007 11:05 am

    yeah i know. oh well. if not today we can try for saturday, which would probably be a better day to do that.
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    Re: Nike+

    Post by blade on Fri Dec 21, 2007 1:16 pm

    yeah it would. we'll see


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    Re: Nike+

    Post by beholland25 on Fri Dec 21, 2007 2:02 pm

    we would be more rested. i guess we can just see how things go tonight. but if we do a workout it will probably be in the dark.
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    Re: Nike+

    Post by blade on Fri Dec 21, 2007 3:37 pm

    yeah, i doubt we will tonight. it's been a long week, and i'm tired


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    Re: Nike+

    Post by beholland25 on Fri Dec 21, 2007 3:51 pm

    sounds good to me. since we have waited this long we might as well wait until saturday and we will do better. it has been a long week and i am tired too.

    4 days til Christmas!!!
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    Re: Nike+

    Post by blade on Wed Dec 26, 2007 9:06 am

    well we did a nice 2-mile run. we need to do a workout today (wed.) if possible, but i might be too tired. we'll see


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    Re: Nike+

    Post by beholland25 on Thu Dec 27, 2007 11:25 am

    yeah, we both did a good job on the two mile. I was surprised. I am not sure if we will be doing any workout this week. It might be saturday before we get it done.
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    Re: Nike+

    Post by blade on Thu Dec 27, 2007 11:55 am

    yeah, if we're lucky.


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    Re: Nike+

    Post by beholland25 on Thu Dec 27, 2007 12:07 pm

    yeah i know. we can try anyway.
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    Re: Nike+

    Post by blade on Thu Dec 27, 2007 4:54 pm

    yeah we'll just wait and see


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    Re: Nike+

    Post by beholland25 on Fri Dec 28, 2007 1:29 pm

    what are we going to do today since its raining?
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    Re: Nike+

    Post by blade on Fri Dec 28, 2007 1:34 pm

    i don't know. we'll wait and see. but we gotta do something though


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    Re: Nike+

    Post by beholland25 on Mon Jan 07, 2008 10:14 am

    my legs are so sore today!
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    Re: Nike+

    Post by blade on Mon Jan 07, 2008 1:24 pm

    yeah mine are also


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    Re: Nike+

    Post by beholland25 on Mon Jan 07, 2008 1:28 pm

    what are you running today? i havent decided what i am going to run.
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    Re: Nike+

    Post by blade on Mon Jan 07, 2008 1:30 pm

    whatever i do, it will just be on the treadmill. at least 30 minutes though


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    Re: Nike+

    Post by beholland25 on Mon Jan 07, 2008 6:13 pm

    oh ok. i think i am only going to do 30 mins today as well.

    i have to go visit nanny. she should be coming home soon.
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    Re: Nike+

    Post by blade on Mon Jan 07, 2008 10:15 pm

    oh ok. i did 35 minutes today on the treadmill


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    Re: Nike+

    Post by beholland25 on Tue Jan 08, 2008 1:15 pm

    i got in about 33 mins yesterday, but today i am going to try to do 40. Rocky was struggling at the end yesterday. I am going to try to slow him down in the beginning. We were probably going 7 mins a mile for the first one. He was flying.
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    Re: Nike+

    Post by blade on Tue Jan 08, 2008 1:29 pm

    yeah, i'm not surprised that he does that. he's dumb.

    workout for me today


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    Re: Nike+

    Post by beholland25 on Tue Jan 08, 2008 1:54 pm

    lol, i know.

    oh yeah...are you nervous? at least you will have a team to do it with, so it will make you do it. and the weather is nice.
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    blade
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    Re: Nike+

    Post by blade on Tue Jan 08, 2008 1:55 pm

    yeah, i'm a little nervous. mainly b/c we aren't on the track, so it must be some longer stuff.


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    Re: Nike+

    Post by beholland25 on Tue Jan 08, 2008 2:05 pm

    yeah, thats what i would think. hopefully it will go well.
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    Re: Nike+

    Post by blade on Tue Jan 08, 2008 2:45 pm

    thanks. i hope so as well.


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