Nike+

oh ok...whatever you say.

yes at the track. it's up to you, but you need to start doing some kind of workout. you might wanna wear tights or something.

it's up to you.

you haven't uploaded your ipod lately

yeah i know. i keep forgetting.

well don't forget!

ok, remind me tomorrow.

i'm reminding you now!

i know, but i cant do it right now.

well don't forget!

i will try to remember tonight.

there is no "trying" in running

yeah yeah

ok, don't forget

ok ok ok

did you do it right?

yes!!! i finally remembered

about time

lol....i know

well i need to do a track workout today, but i'm not sure if i will or not

well we need to do the track workout today for sure. what are you going to run? i was thinking about doing 1k's, what do you think?

yeah we need to. i was probably gonna do 1000, 800, 1000, 800

you could do 1ks, but you still probably need to do longer stuff. it's up to you though

yeah, but i just dont know how much i will feel like doing tonight. probably not that much right now. i am really tired.

yeah i know. i'm gonna be tired also.

Yeah, so I dont predict any good workout for tonight. I will try, but I am already tired.

what if its raining?

i don't know. my lunch as been delayed. so i'll call you and let you know what's going on

oh ok. i was wondering why you were on still when i got back from lunch. now that makes sense.